3 Ways To End Premature Ejaculation
Pregame
If you ejaculate prior to having sex, it’s a lot easier to go as long as you want to “the second time around”. So, masturbating, or simply having sex prior to the time you intend to “go for a while” makes things a whole lot easier. As with anything else in a relationship, communication is key, and if you simply let your partner know beforehand that you would like to do this, then this could be a less anxious, or even fun time during sexual relations.
Stop Short
As with anything else fun- to truly enjoy and prolong the act of having sex- know when to stop. The key is to know your point of no return- that where you can’t stop yourself from climaxing- and then stop before you get there. Prior to reaching that point, pull out and stimulate your partner another way (i.e. oral sex) until you are ready to continue. If you’re reading this and don’t know where your point of no return is, then practice getting to know your body.
Change positions
Did you know that what position you choose can drastically effect premature ejaculation? Most people know that missionary is the most popular sexual position in this country, but what may surprise you is that missionary is the position most often connected with premature ejaculation. The reason why is that muscle tension is increased drastically as the man supports his body weight with his core and arm muscles (this is worse if you’re not in shape). A man who wishes to last longer in bed might try other positions with less muscular tension involved- such as spooning (side by side), female on top (female superior), rear entry (doggy style)- but with both partners on their knees. In order for an extra boost- use proper deep breathing techniques in conjunction with these positions to help keep the blood flowing.
If you use these tips, then it will make it a lot easier to go as long as you want. If you’re still reading this, then what are you waiting for? The more time you spend reading is less time spent satisfying your partner!
If you use these tips, then it will make it a lot easier to go as long as you want. If you’re still reading this, then what are you waiting for? The more time you spend reading is less time spent satisfying your partner!